Tag Archives: work family balance

Reclaiming Our Stories

What lens do you use for the stories you tell about yourself? Is it a hopeful one? Ambitious? Deficit-laden?  My thinking on our stories got a reboot this past weekend thanks to a call from a dear friend, Marielle.  I am not talking about the stories we use when we introduce ourselves for the first time nor the ones we rely on when a loved one calls for a full update on a recent drama. I am talking about the stories we tell ourselves. The quiet ones that we may never say out loud.  Have you ever stopped to listen to the through line of that story? Let alone questioned its validity?

Linda working on her story, Book II

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Is it time?

Are the ready to make a change in ’21?  Transition may be more in line with what you need. Listen to my latest podcast, Choosing Transition, for a new way to think about the strategies you’ve always relied upon to keep going.

I talk with Sheree Clark, midlife courage coach, who had the temerity to act when a numbed-out feeling kept too much of her hidden – her energy, creativity, and infectious spirit.

Is it your time too? Listen NOW or subscribe wherever you get your podcasts. It’s only 12-minutes. Very worth your time!

 

Are you not familiar with my podcast? Destination Unknown explores transition and its expression in our lives. Every episode I talk with people about their transitions; the fear, the struggles, and the incredible surprises. I’ve had the great pleasure of talking with NPR personality Tess Vigeland, Nobel Laureate Ouided Bouchamaoui,  multi-transplant recipient Mark Black, and many many others about their enlivening and hopeful transition.  Subscribe now!

 

Copyright © 2021 Linda Rossetti & NovoFemina.com. All rights reserved. No content on this site may be reused in any fashion without written permission from NovoFemina.com.

Beginning with you

I have a gift for you today. It honors 2020 and invites you to something important in 2021. It finally dawned on me this morning; as I toggled between preparing altered holiday traditions and readying myself for the year ahead. Before telling you what it is, I have to admit I am feeling a bit like the father in the movie, My Big Fat Greek Wedding. You may know the character. He is prone to saying that every word has a Greek root. In my case it is transition. I see transition everywhere although I stop short of squirting Windex on all surfaces. Transition’s lens into this moment offers something important. You won’t want to miss it for one simple reason. It leads me to you.

Let me start by acknowledging the sorrowful statistics that characterize 2020; they equate the number of U.S. lives lost in the pandemic to those lost on the battle fields in World War II (Test of our Lifetimes, Kristof, NYT, 12/11/20). For many, these losses are close to home. For others, they take a different form; like a reduced or eliminated paycheck, the absence of close social connections, the continued scourge of hateful discrimination, and more.

Amidst all this heartache, 2020 gave us a rare chance. We glimpsed ourselves in silence, without the shields that can block us from the sun. These moments occurred as we suspended activities that once filled our days. Some were activities that fueled our spirits. Other were activities hoisted upon us by the expectations of others.

What did you see in those moments? How did you fill your time? What did you dream about?

Transition is a process that invites each of us to make authentic connections to ourselves.

In 2021, transition invites you to reach for who you are.  Be informed by the silence and take steps in your own direction. If you do, I can guarantee that you will open yourself up to a richness beyond measure. It sounds so self- aggrandizing. It is the exact opposite. Transition occurs when ‘who we are’ and ‘how we make meaning in the world’ shifts. Society loves us to believe that those shifts have to do with a new job or a stunning achievement. It can involve all of that. But what it always involves is a shift away from expectations of ourselves set by others, and towards expectations of ourselves set by us. Those willing to lead with ‘who they are’ unlock their voices, a force in all of us whose power and energy is capable of changing the world.

To honor those we have lost in 2020, I share the recipe below as my gift. It is from a very special person, Mrs. V., whom we lost to the pandemic. She was my next door neighbor growing up. Every Christmas night, Mrs. V. would invite the neighborhood for dessert, an event for which she baked for weeks. I remember vividly her delight as my father graciously sampled each and every dessert. Today I thank her for her willingness to share who she was with all of us.

TEXAS Sheet Cake, circa 1970: 

  1. Combine 2 c sugar, 2 c flour and 1/2 tsp salt. Set aside. In a saucepan, bring to a boil 2 sticks butter, 1 cup water, 4 Tbsp Hershey cocoa unsweetened. Beat two eggs, add to the saucepan mixture. Add 1/2 sour cream, 1 tsp vanilla, 1 tsp baking soda.  Add saucepan mixture to the dry ingredients. Pour into a cookie sheet lined with parchment paper. Cook at 400 degrees F for 20 minutes.
  2. While cooking, bring to a boil 1 stick of butter, 4 Tbsp cocoa, 6 Tbsp of milk, 1 box of confectionery sugar (approx. 3.5 cups), and 1 tsp vanilla.  Pour over warm cake and let sit. Cut into squares before serving.

 

May you welcome 2021 and throughout it be willing to let others see all that is you. One thing I know for sure, a grateful world awaits all that you choose to share.

Warmest wishes for a safe and happy holiday season.

Linda R.

p.s. email address is linda@lindarossetti.com (tough last name: 2 s’s and 2 t’s). 

 

 

 

Copyright © 2020 Linda Rossetti & NovoFemina.com. All rights reserved. No content on this site may be reused in any fashion without written permission from NovoFemina.com.

You and This Moment

Have you seen yourself lately? Before you think you opened the wrong blog post, I want to be clear. I am not talking about your physical appearance nor am I am shaming you for the color of your roots or even for the pallor you’ve begun to exhibit after untold hours facilitating Zoom-athons for you and every member of your household. The glimpse I am referring to is something we might not regard in the normal course. It is a version of you that intersects with the pandemic in a unique way, one that reminds me that amidst the devastation of our time there may also be something powerful and profound.

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Three On-ramps to Choice

One thing is certain amidst the chaos in Washington and across the planet: you will need to choose sometime in this New Year, New Decade.  Transition has taught me the importance of making choices within a broader context. If we only focus on choosing between A and B, we can easily get distracted by choices that seem great but actually leave too much of our potential untapped. As I write that sentence, I hear in my mind the sock puppet from early pets.com commercials shouting, ‘the horror!’  The most important choices we can make have to do with our willingness to grow. Transition is the process we rely on to grow. Through it we gain access to unparalleled gifts.  They don’t come in a heart shaped box or wrapped in cellophane and ribbon. They are joy and peace and enlivenment and love.  How many of these words will describe your year, your decade?

First Encounter Beach, Eastham, MA

Last week I facilitated a discussion with an inspiring group of adult cancer survivors. Each had battled and won. Few knew that one of their battles wasn’t  over.  Choice. It was a fresh assault. One they would face all on their own.

Three voices have stayed with me long after our conversation about choice and transition and growth:

Gail couldn’t see choice.

She was agitated and intent on ‘getting herself back.’ Reaching with all her might to re-assemble, re-establish herself  ‘bc,’ before cancer. In her victory, she was learning to live with very real constraints, including unwelcome physical and cognitive side-effects from her treatment. Even though her constraints served as impediments to any immediate choices, Gail listened carefully as I reframed her options within the context of transition and growth. It was new for her to hear that the end wasn’t only regaining her physical functioning but that it was tied to her willingness to align her life with those things that held value and meaning to her.

Thomas wondered about choice.

He was a little farther down the post-recovery path than Gail. He had restored some physical functions that still hung in question for her. He was incredibly grateful for the new independence he had achieved. With that puff of wind in his sails, he had the space to be more thoughtful. He said, “I think about my life now like I am re-arranging my pantry shelves. I take a can and look at it. Do I want to put it back? Does it deserve space?”  Thomas went on, “I was always taught that pink was for girls and blue was for boys. Now I am thinking, ‘Is it?’ Does it have to be?”  His choices progressed to a new beginning; starting to question old assumptions, wondering how to factor them into his walk forward.

Alex was a believer in choice.

She was almost a decade into her recovery. She told us a powerful story that connected with everyone in the room. She said simply, “I transitioned.” After cancer gripped her, she was unable to continue working as a nurse. The physical demands of the job were too much. “I was angry and scared and felt forced into something new.” she said. “I took a turn I would never have considered, social work. Today, I barely connect to the me before my role as a social worker in adolescent health. It completes me. I am so thankful.”

Our discussion reminded me of something important: our readiness to choose is separate and apart from our need to understand transition. So many disruptions in life deposit us at an opportunity to choose. Some are life altering, like-surviving cancer, others are less so. All serve as invitations to grow. Those who choose transition, re-examine assumptions about ‘who we are’ and ‘how we make meaning in the world.’ We re-evaluate the cans we allow on our pantry shelves. The process serves as a ferry, it carries us safely through the requirements of growth. Growth can be costly. It takes courage and belief in ourselves.

I have learned one solid truth over the eight years I’ve worked in this field. Growth is the only way  – truly – to walk forward.  Is that a direction you are ready to choose?

Thank you for your kind words and continued support of my work. I hope that the New Year / New Decade is off to a wonderful start for you.  Since I missed the New Year’s holiday, here is a greeting for today – Valentine’s Day. It is taken from a poem entitled SONG that I recently discovered by the beat poet, Allen Ginsberg.

“The final wish is love.”

Linda Rossetti (linda@WomenAndTransition.com)

 

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If you have a few minutes more, here are a few Valentine’s posts from the Novofemina archive:

Valentine’s Day and Transition: a common link

Creativity’s Role in Transition

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Copyright © 2020 Linda Rossetti & NovoFemina.com. All rights reserved. No content on this site may be reused in any fashion without written permission from NovoFemina.com.

 

 

The Power of Our Responses

How do you respond in the normal course? Are you empathetic? Resourceful? Singularly-focused? Kind? I’ve been stuck on this topic for weeks, ever since I heard a piece on NPR that talked about the impact of a single person’s response.  The story offered a rare glimpse into something we do effortlessly – instinctively – everyday. We respond. Transition has taught me something very important about responding. Through its lens, I now recognize that we choose how we respond in every moment, in every situation. Taken together, our responses represent an opportunity to telegraph to the world the fullness of who we are. How do you choose to respond?

A little light for the season!

The piece that started all this was NPR’s coverage of Plague, a podcast that explores the Catholic Church’s role in the AIDS epidemic. One of the earliest episodes features a story about Karen Helfenstein, a Sister of Charity nun in New York City in the 1980s.

In an important moment, Sister Karen responded. Genuinely. Differently. Expansively.

Her simple choice changed a community and its very history.

Sister Karen served as VP of Mission for St Vincent’s Hospital, a Greenwich Village institution that cared for the sick and dying throughout the early decades of the AIDS crisis.  Early on ACT UP, an advocacy group, staged a protest in the Emergency Department (ED) of the hospital. The protesters were furious over what they believed to be the hospital’s poor treatment of those suffering and of those who loved them. The protest got a little out of hand. Somewhere along the way protestors defaced a statue of Jesus Christ by affixing condoms to it.

Law enforcement was called. The protest turned ugly.

The act of affixing condoms on Christ was a flashpoint for both sides. To the gay community, the act symbolized their outrage over the Catholic Church’s stance against the distribution of condoms even though condoms were widely recognized as an important tool in preventing the spread of AIDS.  On the other side, few could envision a more egregious act than to deface the embodiment of Christ, let alone with condoms.

Sister Karen was charged with responding to the event on behalf of the hospital.

Many around her wanted the hospital to press charges against the protestors. These voices were incensed. Indignant.

It all hung on her response.

Instead of feeding off the crowd’s fury, she responded differently. Sister Karen invited community members – who at the time were ostracized by many in society – to talk with her about what happened and, more importantly, why it happened.

She held their hands as they described their pain. She listened as they talked about their fear and disbelief tied to a demon that was ravaging their community. Patients and their lovers drew parallels for Sister Karen between these feelings and how it felt as they walked through the doors of St Vincent’s to seek care.

Sister Karen’s – different, genuine, expansive – response started St Vincent’s on a path that years later established it as the standard-of-care for treating AIDS patients and their families.

Instead of anchoring on an image of a defaced Christ, Sister Karen’s response helped St Vincent’s create another new image: one that held the hand of the sick;  staged an infinite variety of birthday parties and last meals; and even created a new annual Holiday tradition, a visit from Drag Santa.

St. Vincent’s is gone now. Bull-dozed to make way for the neighborhood’s progress. But the response of Sister Karen lives on in the hearts and minds of those whom St Vincent’s touched.

The choices we have in front of us daily may not seem so highly-charged. But make no mistake, they all can be as influential. Our responses matter. Our willingness to bring who we are to the choice of how to respond has an unimaginable power.

This season I encourage you to bring your awareness to how you respond and to recognize the innumerable choices you face everyday related to responding. Without such reflection, we all risk leaving untapped the enormous potential that is resident within each of us.

I wish for you and those you love great peace and moments of joy this Holiday Season. Thank you for walking next to me as I continue to explore transition and as I embrace its invaluable gifts.

Warmest wishes for a safe and happy Holiday Season,

Linda R.

linda@WomenAndTransition.com

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If you have a few minutes more, here are a few holiday posts from the Novofemina archive:

Choices and Teddy Bears, December 20, 2017

Leading with Gratitude, December 21, 2011

A Gift for You This Holiday Season, December 12, 2013

Simple Gifts…, December 24, 2015

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Copyright © 2019 Linda Rossetti & NovoFemina.com. All rights reserved. No content on this site may be reused in any fashion without written permission from NovoFemina.com.

Seeing You

Who sees you? You. Your essence. Your truth. I was reminded of being seen’s power during a recent exchange with my daughter.  She was introduced to being seen – only to have it taken away from her. Abruptly. Unexpectedly. The before and after contrast made me think about our last blog, A New Twist on Being Seen, and our willingness to let others see us.  Tell me, does anyone see you? Continue reading

Rethinking Enough

I was asked to make a 2019 wish on behalf of all the listeners of Feminine Foresight, a podcast for which I was recently interviewed.  My response was simple. I wished that we could all re-imagine ‘enough.’  Are you enough?  Maybe you haven’t thought about the question in quite that way before. Even so, I am fairly certain that you have experience with it or one of its popular cousins. Are you smart enough? Talented enough? Connected enough? Slim enough? Fit enough? Attractive enough? Kind enough? Driven enough? Supportive enough? Good enough? Happy enough? Tough enough? Successful enough? Present enough?  Loved enough? Loving enough? My personal favorite – in case you are wondering – hails from the good enough arena. Will I ever be good enough? Or more precisely, will my work ever be good enough? My interviewer’s question made me realize that I’ve had enough of all this. Have you ever wondered what might be awaiting for you on the other side of enough?

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Words We Cannot Say

With Valentine’s Day approaching, I thought I’d explore a concept we don’t talk much about. Love. What comes to mind when you hear the word? Hallmark, Amazon and 1-800-flowers would hope that cupids and red roses and chocolate are somewhere in the mix. A recent story I read compelled me to look at love differently, from an honest and often hidden perspective. It centers on how we express love in the normal course. Can name a few ways that you do?  A pic from one of the ways I express love – talking about my fav topic transition – is below.
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Embracing an Unknown Destination

When was the last time you took a new step? Sounds like a funny question, doesn’t it? New steps can take many forms.  Yours might be tied to finally having a long-dreaded conversation about ending your relationship with your spouse or partner. Or yours might be finally registering for that course to help you begin to track your career in a new direction. Or, like me, yours might be tied to having a long overdue conversation with my 85-year-old mother about her continuing loss of function and skyrocketing care needs. While these may sound like vastly different scenarios, transition has taught me that they are all versions of the same theme. Each requires us to begin.  To take a new step.  To act by relying on a set of beliefs that are tied to who we are and how we make meaning in the world. Each one asks us to head in a direction whose outcome is uncertain. To embrace an unknown or unknowable destination.

This journey – into the unknown – fascinates me. My knowledge of transition has helped me walk in this direction. I’ve benefited greatly from it thus far and still consider myself a traveler. One thing I know for sure. We greatly misunderstand transition as a society. In fact, we’re socialized to head in the opposite direction when we face uncertainty. This detour can be costly to us and to those who rely upon us.

My work is all about dispelling this confusion around transition and helping people live the lives they only imagine. To support my work, today I introduce my new podcast, Destination Unknown: a field guide. Its sole purpose is to dispel the mystery surrounding transition so that all of us – no matter the particulars – can take the first step, and then another one, successfully.

Destination Unknown: a field guide (Available on iTunes)

Destination Unknown: a field guide (available on iTunes) is designed with you in mind. It features 15-minute power conversations between yours truly and those navigating all manner of transition.  Our first episode features Leona, a 50 ish year old career enthusiast who decided to head in another direction.  Leona talks about how difficult it was to make the decision and  how she did it.

Here is a sneak peek at the 1st episode:

  • What if my prevailing thought it, “I cannot do this!?”
  • What can you expect if you find yourself at a crossroads? Maybe you have an idea of what could be ahead but not much more than that?
  • What are the murkiest parts of the journey?
  • Are there patterns to be aware of that can help redirect my energy in positive and important ways?

If you’ve ever felt nauseated, discombobulated, or panicked about a new step, you’ll find something important in our first episode.

Why is this podcast different?

I know what you are saying, ‘not another podcast!’  Destination Unknown: a field guide is a resource for everyone in or considering transition. It will introduce you to the scary parts of the movie before you find yourself in a theater all alone. For anyone who has seen the Exorcist or Nightmare on Elm St,  remember that once you are familiar with the really scary scenes, you experience the movie differently.  You see new things. You access new parts of the plot that you overlooked in your earlier panic.  So too, transition. Learn how to navigate it successfully with Destination Unknown: a field guide.

I hope you’ll join us. Please take a moment to subscribe to Destination Unknown: a field guide on iTunes  and tell someone you know who might benefit from its message.

For those wondering about my 2019 imagined possibility test, I’ve made it two days so far. Even so, I am improving. I catch myself when negative thoughts hop into my head. I cannot say that I have made much more progress than that. I haven’t given up. I continue undaunted. Beginning a new step each day.

May you always be drawn to journeys that can lead you in a stronger, more beautiful direction and may you always find the courage to take the next step.

Thank you for your unending support of my journey.

Linda R. (linda@womenandtransition.com)

 

Copyright © 2019 Linda Rossetti & NovoFemina.com. All rights reserved. No content on this site may be reused in any fashion without written permission from NovoFemina.com.