What does it mean to you to be seen? At first glance, ‘being seen’ might make you think about your presence or absence at something important. Were you at the right meeting? The right party? The right moment? What you recognize as ‘being seen’ will differ from what I recognize. That said, I am not sure this type of ‘being seen’ really captures it. What if ‘being seen’ is being acknowledged or affirmed for who you really are? Or even better. What if being seen is really about our willingness to be seen? Not the person you are supposed to be at work or at home or at the PTA meeting….You. Your essence. Your truth. How visible are you? Are you willing to be seen?
Choice is such a whopper of a topic. Isn’t it? How would you describe your relationship with choice? Do you err on the side of safety or throw caution to the wind? I’ve been thinking a lot about choices this summer thanks to a chance conversation. It happened when I was talking with an adult daughter of a friend at a lawn party earlier in June. She was excited about an upcoming move to LA and the start of a new job at a large law firm there. She had been in the public defender’s office in Dallas for a few years and was ready for a change. I was so curious about her decision. That’s when she said something powerful about choice that sent me reeling…. Continue reading →
“It is unrealistic.” said my son to his long-time pediatrician. She was asking him what he wanted to be when he grew up. He’s fourteen. She reminded him that at last year’s physical he said, “I want to be a professional basketball player.” I like her because she stops to ask him these questions. In spite of the cloying requirements of insurers that beg her to quickly move on, she lingers. Listens. Before saying anything more, he looked at me as if to say, ‘Should I tell her?’ Then he added calmly…
Do you practice kindness? I know it sounds pretty odd but this whole kindness business is getting under my skin. The reason is really simple. I’ve witnessed time and again an unintended consequence of kindness that I find damaging, particularly to women. Let me explain. Have you ever caught yourself resorting to kindness when you would rather rage at something or someone? Don’t get me wrong. I’m not arguing for reckless confrontation. But this conflict – the intersection of kindness and authenticity – has me wondering. Is kindness becoming a new modern day requirement, another expectation that is layered upon us like a cloak gently silencing our voices? Continue reading →
Failure. failure. FAILURE. What pops into your mind when you hear the word? Is it a failed relationship? Or a job offer that never materialized? Or a mortgage that was never approved? Or a marriage that ended badly? Or maybe failure has migrated its profile to become a trait that showed up one day and lingered. Last week a rare coffee break with a dear friend got me thinking about failure in an entirely new light. It helped me see that failure may not be any of the things I listed above or the many more that we all could add to the list. What if we have failure all wrong? Continue reading →
I was asked to make a 2019 wish on behalf of all the listeners of Feminine Foresight, a podcast for which I was recently interviewed. My response was simple. I wished that we could all re-imagine ‘enough.’ Are you enough? Maybe you haven’t thought about the question in quite that way before. Even so, I am fairly certain that you have experience with it or one of its popular cousins. Are you smart enough? Talented enough? Connected enough? Slim enough? Fit enough? Attractive enough? Kind enough? Driven enough? Supportive enough? Good enough? Happy enough? Tough enough? Successful enough? Present enough? Loved enough? Loving enough? My personal favorite – in case you are wondering – hails from the good enough arena. Will I ever be good enough? Or more precisely, will my work ever be good enough? My interviewer’s question made me realize that I’ve had enough of all this. Have you ever wondered what might be awaiting for you on the other side of enough?
With Valentine’s Day approaching, I thought I’d explore a concept we don’t talk much about. Love. What comes to mind when you hear the word? Hallmark, Amazon and 1-800-flowers would hope that cupids and red roses and chocolate are somewhere in the mix. A recent story I read compelled me to look at love differently, from an honest and often hidden perspective. It centers on how we express love in the normal course. Can name a few ways that you do? A pic from one of the ways I express love – talking about my fav topic transition – is below. Continue reading →
A belated Happy New Year! I am kicking off ’19 with an important new experiment. I want to walk in possibility – daily. Most of us recognize that the world is full of possibility. But I wonder how many of us recognize that this statement is also true for each of us individually? A world of possibility is resident within all of us. Are you ready to bring it forward? What might it look like for you? Perhaps ’19 is the year to bring shape to what possibility might mean for you.
Sounds funny, doesn’t it. Walking in possibility. The phrase came to me as I was taping a show for my upcoming – soon to be released – podcast, Destination Unknown: a field guide. One of my guests talked about the energy she derived from ‘living in possibility’ instead of ‘living in fear.’ She was able to feel the difference. Fear for her was very real. It emanated from her desire to make a career change after thirty years in an industry.
My desire to walk in possibility brought me to my experiment. Unlike my guest, I was not able to see fear as my driver. Instead my gate to possibility lives in the voices inside my head that battle with me by diminishing, devaluing, derailing possibility. This symphony is a constant companion. You see I am the champion of private highly-damaging monologues. These thoughts can creep in from any front; work, parenting, relationships, elder care. No sector is off-limits.
My experiment for 2019 is centered on eliminating the barriers that stand in the way of my possibility. I want to go five days straight without a negative, critical or self-limiting thought deflating my sense of self. Any time I fall off the wagon, my five day count will re-set. I have 365 days with which to pull off this consecutive five day cycle.
This goal is tricky. I may not be able to stop these thoughts from entering my head. But to move forward any one day I need to change the way I respond to them.
How hard can this be? You may ask.
It feels like an eternity from where I sit.
For those wondering about my progress, I haven’t gone two consecutive days yet. We are roughly ten days into the year.
Here is a great example. Last week I talked with a handful of career coaches to test a business idea I have been toying with for some time. I’d like to run continuing education courses for professionals, like financial planners or career and life coaches. I plan to share my research and, most importantly, my exercises. All of those with whom I spoke were interested in the idea. Can you guess what happened next? My lovely inner voice discounted the avenue…..entirely.
My guess is that I am not alone in this type of cycle.
For my experiment to work, I need to recognize an inbound nasty gram and I need to tag it as such. Irrational. Highly circumspect. I can no longer allow these thoughts to take root, change my mood or – most especially – convince me that my idea or desire isn’t worthy.
Yes, five days really does feel like an eternity….
Possibilities live in transition’s zip code. Our dreams are imagined possibilities. They serve a crucial role as we navigate shifts in transition. Through possibilities we envision, architect and begin moving forward.
If you decide to venture forth in possibility, what would you expect to encounter along the way? Maybe the answer to that question can lead you to an experiment, like mine, one that will help you see possibility in an entirely new light.
May ’19 bring you the courage to walk in your possibility and to greet with an open heart all that you encounter along the way.
Happy New Year!
Linda R. (linda@WomenAndTransition.com)
Stay tuned for the release of Destination Unknown: a field guide. I have 3 episodes taped and one final technical hurdle to overcome. If you are a podcast expect, I’d love your help troubleshooting this problem. Let me know! linda@WomenAndTransition.com
Have you ever felt like a kid in a candy store? That is the only way I can describe how I felt last Saturday evening. A friend and I went to the Boston stop of Michele Obama’s book tour. She was herself. Radiant. Engaging. Choreographed, but invisibly so. She shared stories of hope and anger and frustration and love. My guess is that her words touched me differently than those who sat around me. You see, without knowing it, Mrs. Obama described transitioning. The process helped her discover more and more about those things that hold value and meaning to her. To her delight, those things then became the cornerstone of her work and of who she is. This pivot, her becoming, initiated even more growth. Transitioning enables growth. Yeah transitioning! I left there smiling and with an exciting new goal: to interview her! All suggestions on how to make this happen would be greatly appreciated, BTW.
Over the course of the evening, Mrs. Obama made it a point to talk about the stories we tell ourselves. Our own narratives. Her topic gave me a terrific idea for a pre-holiday blog, a primer on storytelling. Continue reading →
She is fighting back tears. Something is the matter. Her adult daughter is spinning around the lobby trying to architect some semblance of normalcy. I learn from a few abbreviated sentences that the day’s plans have changed. I was there to accompany one of my dearest friends for her final chemo treatment. The infusion has been postponed. Her body isn’t ready. It needs a little more time. She apologizes to me for coming so far, for nothing. I am amazed at this positioning and am now even happier that I came. I drive her home. She exhales in the car. It is in our conversation there that I am given a huge gift. My task is simple. To try to understand it. Continue reading →
Feeling alone or isolated? Are you in transition or considering one? Join the In Transition Series for coffee and conversation. We will discuss what to do if you’ve been out of the workforce temporarily or if you’ve been out for an extended period of time. Sessions meet on the 1st Monday of every month at the Public Library, Winchester, MA. Free. 10-11:30am. Hope to see you! Questions linda@WomenAndTransition.com
My Take on Women & Transition
Master Class on Transition
Are you a life coach, career coach, financial planner or other professional who supports those in transition? If so, join me for an intensive, interactive 2-day Master Class on Transition. November 15-16, 2019 at the Winchester Country Club, Winchester, MA. Attendees will explore the newest research on transitioning and be introduced to a 6-pack of Transition Tools that are ready for immediate use in your work. Space is limited. For more info, Linda@WomenAndTransition.com