Category Archives: Observations on Transition

Will you be maskless?

Can I see your smile today? After all, public health restrictions seem to be lifting everywhere across the U.S. and parts of the world where the virus is abating. If you are in one of those geographies, masking will soon no longer be required. Just yesterday, I was astonished when my walking partner greeted me at 5:30 am with a maskless hug. It was the two-week anniversary of my second vaccination. Who knew?

Amidst all this euphoria, are you ready to be maskless? I know, I know. Isn’t everyone ready to be without a mask? While I think the answer to that question is yes, it is not really the question I am asking. My work in transition directs me to see this moment differently.

Even though we’ve all learned to don visible masks, the great majority of us are experts at being otherwise masked. Let me explain.

My research with hundreds of people who made major life changes revealed that many of us to a greater-or-lesser extent are invisibly masked in the normal course. This status expresses itself as a muting or muffling of ‘who we are’ in an effort to fit into the expectations of those around us. These expectations can emerge from workplaces, families, friends, society-at-large, and many other corners.

Does being masked sound familiar to you?

I remember one woman from my research on adult transitions who never believed she was good enough after college to pursue her dream. Now, nearly fifteen years after going off-course, her mask was firmly set. She had responsibilities, a lot to lose. Indecision had set in. She was stuck in a place of on-going conflict. She knew when and how she adopted her mask. Removing it was another story entirely.

Some of us, like my friend, are aware of being masked. Others not so much. It might surprise you that a great majority of us enter adulthood by relying on external influences to set our expectations and definition for ‘who we are.’ Our families or our occupation or our faith play a starring role in this external mix. The challenge, of course, is that all these external influences risk over-writing our genuine voice.

Transition is a process through which we come into our voices. Transition is not an event, like a pandemic, or a job loss, or even a divorce. Transition is a choice we make to establish a deeper connection to who we are and what holds value and meaning to us. It does not happen in one swing of the bat. It is a process, one that transforms our gaze of this world and our role within it.

Who knew that removing our masks would symbolize an even bigger choice? Many stand on the brink of such a terrific transformation. Will we begin to see more of you at this time? Transition is a courageous and life changing choice that will pay benefits that are orders-of-magnitude more than you can imagine as long as you are willing to take the first step.

Are you willing to take off your mask?

Linda Rossetti email me

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Copyright © 2021 Linda Rossetti & NovoFemina.com. All rights reserved. No content on this site may be reused in any fashion without written permission from NovoFemina.com.

What We Carry

Have you ever considered what you carry? I am not talking about your handbag or the backpack that is ready to respond at a moment’s notice to all manner of unforeseen encounters. I am talking about what you carry invisibly in your heart. Yours can be virtually anything; a happy achievement, the memory of someone you loved, distant family friction, a devastating event, or an act of kindness. As a society, we carry the devastating loss of the more than two-and-one-half million people who have lost their lives due to COVID-19. This list of what we carry can be long. Have you ever stopped to think about how you carry these things, particularly the not so joyous ones?

This question has captivated me since I started reading, My Blindfold’s Eyes, by missionary Dianna Ortiz. The work chronicles how Dianna, an Ursuline nun, silently carried a difficult truth and how her life changed markedly for the better as she found a way to reframe her relationship with that truth.

Dianna died in February 2021 of cancer after a life dedicated to human rights advocacy. Her ministry emerged after a traumatic experience; she was kidnapped and tortured in Guatemala in 1989 while doing humanitarian work. Her kidnapping was horrific; Dianna was gang raped and repeatedly brutalized by her captors who, come to find out, were funded by the U.S. Government.

The book tells two stories in parallel; her search for justice for herself and the hundreds of thousands of others who have been tortured by corrupt regimes; and the shame she held for so long following the event, a ‘carry’ that left her prone to reliving the torture. Dianna’s shame stemmed from the conflict between her Catholic beliefs and the physical torture she endured. Its influence was relentless. It led to horrendous flash backs and debilitating physical and emotional pain.

While I hope that you never walk anywhere close to Dianna’s traumatic experiences, I wonder about the influence of what each of us may be carrying.

Her story helped me rethink some of my own carry. Not too long ago, I worked for a very powerful boss. My role at the time was – in essence – to make him successful. During  a particularly challenging period, I thought about quitting on and off for months. One day as I sat in his office, I up and quit. I had not rehearsed that day as ‘the day’, but something pushed me over the edge.  I remember relating the news to my spouse that evening. He cheered. ‘When is your last day?’ he asked optimistically.

I did not have one. My surprise announcement caught my boss off guard. He asked for time. We agreed to reconvene at a later date to discuss details.

It took three weeks for that meeting to occur. Once there, he pretended as if my earlier resignation never happened. He wanted to control the story of my departure. I was speechless. One thing was very clear; my dedication to his success would exact one more toll. He asked me to forfeit my voice in return for a hefty severance package.

The shame I carry is different from Dianna’s. It does not have to do with the details of his story; it rests on my complicity in silencing my voice.

Like Dianna, I could not see the price of my forfeiture. For a long time I wondered why I didn’t walk out at the sheer mention of his plan and deny his rendering of the truth. His truth, you see, undermined something I fought to establish my entire career, my voice.

While my story is no where near the tragedy of Dianne’s experience, we share an important understanding. What we carry – regardless of its origin – influences our truth, our light.

In the initial years following Dianna’s abduction, she could not get her balance. Her flashbacks were severe, triggered by small things like the smell of cigarettes or a uniformed police officer.  In the space between these occurrences, shame emerged, took shape, and rooted itself in her persona. The beauty in reading Dianna’s story is that shame was not the through line. She learned to release it. Her story was about hope and forgiveness and possibility. This expanded story more than filled the void once created by what her captors took from her.

My wish for you today is that you consider the influence of whatever you carry and, instead of adopting its heaviness or heartache, welcome the possibility that may reside in changing your relationship to it.

RIP Dianna. Thank you for what you carried for us all!

Linda Rossetti email me

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If you have another minute, listen to my latest podcast, Emotions, Vulnerability and Expanding Possibilities. I talk with Esther Crawford, CEO of Squad, a recent purchase by Twitter, about the emotional toll of life’s pivots and the beauty that emerges from them. A great 12 minute investment! Listen NOW.

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Copyright © 2021 Linda Rossetti & NovoFemina.com. All rights reserved. No content on this site may be reused in any fashion without written permission from NovoFemina.com.

Reclaiming Our Stories

What lens do you use for the stories you tell about yourself? Is it a hopeful one? Ambitious? Deficit-laden?  My thinking on our stories got a reboot this past weekend thanks to a call from a dear friend, Marielle.  I am not talking about the stories we use when we introduce ourselves for the first time nor the ones we rely on when a loved one calls for a full update on a recent drama. I am talking about the stories we tell ourselves. The quiet ones that we may never say out loud.  Have you ever stopped to listen to the through line of that story? Let alone questioned its validity?

Linda working on her story, Book II

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Now What?

Are you waiting for a ‘fix’ that will settle our uncertain time?  We stand at the dawn of a new year, a new administration, and the widespread dissemination of vaccines that have the power to curtail a deadly global virus. But we are hardly on solid ground. People are dying every day in numbers that exceed the death toll of our most devastating wars, more than 85 million Americans report difficulty in meeting basic economic needs, an angry vocal minority believe that the 2020 presidential election was stolen, and tens of millions of Americans feel left out – excluded from reliable healthcare, equal opportunity, and the comfort knowing they can drive risk-free to get a gallon of milk.  What could possibly be a fix in all of this? The answer may surprise you…. Continue reading

Beginning with you

I have a gift for you today. It honors 2020 and invites you to something important in 2021. It finally dawned on me this morning; as I toggled between preparing altered holiday traditions and readying myself for the year ahead. Before telling you what it is, I have to admit I am feeling a bit like the father in the movie, My Big Fat Greek Wedding. You may know the character. He is prone to saying that every word has a Greek root. In my case it is transition. I see transition everywhere although I stop short of squirting Windex on all surfaces. Transition’s lens into this moment offers something important. You won’t want to miss it for one simple reason. It leads me to you.

Let me start by acknowledging the sorrowful statistics that characterize 2020; they equate the number of U.S. lives lost in the pandemic to those lost on the battle fields in World War II (Test of our Lifetimes, Kristof, NYT, 12/11/20). For many, these losses are close to home. For others, they take a different form; like a reduced or eliminated paycheck, the absence of close social connections, the continued scourge of hateful discrimination, and more.

Amidst all this heartache, 2020 gave us a rare chance. We glimpsed ourselves in silence, without the shields that can block us from the sun. These moments occurred as we suspended activities that once filled our days. Some were activities that fueled our spirits. Other were activities hoisted upon us by the expectations of others.

What did you see in those moments? How did you fill your time? What did you dream about?

Transition is a process that invites each of us to make authentic connections to ourselves.

In 2021, transition invites you to reach for who you are.  Be informed by the silence and take steps in your own direction. If you do, I can guarantee that you will open yourself up to a richness beyond measure. It sounds so self- aggrandizing. It is the exact opposite. Transition occurs when ‘who we are’ and ‘how we make meaning in the world’ shifts. Society loves us to believe that those shifts have to do with a new job or a stunning achievement. It can involve all of that. But what it always involves is a shift away from expectations of ourselves set by others, and towards expectations of ourselves set by us. Those willing to lead with ‘who they are’ unlock their voices, a force in all of us whose power and energy is capable of changing the world.

To honor those we have lost in 2020, I share the recipe below as my gift. It is from a very special person, Mrs. V., whom we lost to the pandemic. She was my next door neighbor growing up. Every Christmas night, Mrs. V. would invite the neighborhood for dessert, an event for which she baked for weeks. I remember vividly her delight as my father graciously sampled each and every dessert. Today I thank her for her willingness to share who she was with all of us.

TEXAS Sheet Cake, circa 1970: 

  1. Combine 2 c sugar, 2 c flour and 1/2 tsp salt. Set aside. In a saucepan, bring to a boil 2 sticks butter, 1 cup water, 4 Tbsp Hershey cocoa unsweetened. Beat two eggs, add to the saucepan mixture. Add 1/2 sour cream, 1 tsp vanilla, 1 tsp baking soda.  Add saucepan mixture to the dry ingredients. Pour into a cookie sheet lined with parchment paper. Cook at 400 degrees F for 20 minutes.
  2. While cooking, bring to a boil 1 stick of butter, 4 Tbsp cocoa, 6 Tbsp of milk, 1 box of confectionery sugar (approx. 3.5 cups), and 1 tsp vanilla.  Pour over warm cake and let sit. Cut into squares before serving.

 

May you welcome 2021 and throughout it be willing to let others see all that is you. One thing I know for sure, a grateful world awaits all that you choose to share.

Warmest wishes for a safe and happy holiday season.

Linda R.

p.s. email address is linda@lindarossetti.com (tough last name: 2 s’s and 2 t’s). 

 

 

 

Copyright © 2020 Linda Rossetti & NovoFemina.com. All rights reserved. No content on this site may be reused in any fashion without written permission from NovoFemina.com.

The Wisdom of You

On my way into the supermarket yesterday, I ran into a friend whom I have not seen in eight months.  Masked, we nearly walked right by one another. Once we realized our error, we stood talking six feet apart while others slalomed around us with their carriages. Oddly, we had very little to say. Once we said our good-byes, I went inside feeling funny.  Was it sadness? Disappointment? Or something else?  Strength?  I turned to transition for some needed perspective. Days later, I am still surprised by where this reflection led me….

Safeway, San Francisco, CA

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You and This Moment

Have you seen yourself lately? Before you think you opened the wrong blog post, I want to be clear. I am not talking about your physical appearance nor am I am shaming you for the color of your roots or even for the pallor you’ve begun to exhibit after untold hours facilitating Zoom-athons for you and every member of your household. The glimpse I am referring to is something we might not regard in the normal course. It is a version of you that intersects with the pandemic in a unique way, one that reminds me that amidst the devastation of our time there may also be something powerful and profound.

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RBGs Invitation

RIP RBG. You left us at an unprecedented moment. We have a global pandemic, an increasingly dour economic outlook, deepening societal unrest, and a stark reminder that democracy is not a spectator sport.

Within all of that, I see you gazing in my direction with your slight frame, your tilted head, and knowing smile. You are imploring me to recognize something under the surface that no obituary or review of your jurisprudence captures. It is an invitation to see something important and to act.

Can you imagine what RBG is imploring us to see?

Ruth Bader Ginsburg courtesy of the LA Times

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Smiling from the Heart

Have you seen it? It’s all over the media. I feel as if I have run into it at every turn since August 11, 2020, the day candidate Joe Biden announced his vice presidential running mate, Senator Kamala Harris. It is the smile. The smile I am referring to has nothing to do with physicality or facial features. It is a smile that emanates from deep within and is sought after by nearly all those who explore transition. This type of smile is available only to those who choose to occupy a special space; one where our truest expectations for ourselves are set, met and – dare I say – exceeded.  These smiles emanate from the heart. Have you ever smiled from your heart?

Senator Kamala Harris accepting Democratic Party’s Vice Presidential Nomination 8/19/2020

My research and work in transition over the past decade offers me a unique lens into smiles and our expectations for ourselves.

Transitioning is an incredible transformative process that invites us to lead with our voices. Not the voice overs of others who are quick to tell us what we ‘should’ or ‘could’ do. Our voices are the ones that are fueled by what holds value and meaning to us. These voices are effervescent. True. Unbounded.

These voices are our greatest asset.

Not every voice will take the stage at a national convention. Voice is individual. Your truest voice may be expressed through running a global company or sitting silently next to a friend in mourning. It doesn’t matter what your voice’s expression is. That you express it is non-negotiable.

There is another more fundamental role for our voices that we often overlook. Our voices serve as conduits for our connection to ourselves and to humanity.

As we transition, we shift our voice’s expression and the expectations we set for ourselves. These shifts are different for everyone. Sometimes these shifts scare the life out of us. After all, turning up the volume on our voices can mean moving away from a career that once held great promise for us; or finally addressing the negativity in a relationship that is long past its useful life.

Last week, I interviewed June Angelides for my podcast, Destination Unknown. She reminded me about a step we sometimes miss as our voices shift to become our own.  She said,  “I need to figure out how to let others understand the expanded me.” Those closest to her didn’t recognize some of her shifts. This put something important on her to do list. “I need to help those around me get acquainted with the new me.”

As I watched Kamala Harris’s husband, Doug Emhoff, take the stage with her, I was reminded of June’s words.  Kamala’s smile told me that those around her had made the journey June described.  Not only were they acquainted with her voice, they celebrated it.

Vice Presidential Candidate, Senator Kamala Harris, and Husband, Doug Emhoff

As this unsettled summer crawls to Labor Day, I hope you take a moment to think about your voice and your ability to smile from the heart.  Can we hear your voice? Are those around you cheering for it?

My wish for your is that you greet your voice with love and curiosity, and that those around you embrace the fullness of who you are.

Stay safe and well.

Linda R. (linda@WomenAndTransition.com)

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Copyright © 2020 Linda Rossetti & NovoFemina.com. All rights reserved. No content on this site may be reused in any fashion without written permission from NovoFemina.com.

Inspired by #goodtrouble

The late Congressman John Lewis, a towering advocate for equality in our nation, invited us all to get into ‘Good Trouble.’ To Lewis #goodtrouble involved three actions; living in concert with our beliefs, confronting people and systems that are misaligned with those beliefs, and working to make our beliefs a reality. The misalignment he fought permeated our society. It expressed itself in efforts to pass landmark Civil Rights legislation and in the insidious ordinary interactions among Americans that happen everyday. He and hosts of others made real progress. Yet, as the past weeks have illustrated, we have so much more work ahead of us.

How does misalignment express itself for you?

Misalignment is front and center in our experience of transition. Those who explore transition often do so because there is misalignment in their lives. It may express itself in the aftermath of a divorce that leaves you questioning who you are both in and out of that relationship. It may express itself in a job loss that leaves you wondering if getting back into that same field is really a way forward.  It may express itself in a pandemic that upends how you think about safety or about the expectations that have always guided your way.

My work in transition and the words of John Lewis both inspire us to address this misalignment in the same fashion. They both compel us to be seen for who we are and heard for what we believe in. #goodtrouble and transition invite us to  follow a path we’ve discussed many times before in this column, to be seen.

Are you willing to be seen for who you are?  Doing so may require you to step outside of the shield of expectations set by another or to come up with your own definition of success. #goodtrouble seems to be asking me if I am ready to be seen for who I am.

Are you?

An exercise for being seen

To make this real, try this exercise. Think for a moment about a piece of you that isn’t visible to others. It can be anything. It can be something tangible like your skill at flower arranging, or something less so, like your optimism or energy. Once you recognize something that isn’t often seen, ask yourself why this absence might be important? The answer to this question may surprise you. Very often it is this answer that helps us gain a better picture of what is in the way of our willingness to be seen. After completing the above steps, define a small activity related to being seen that you could practice this week. Take that step!

Borrowing From Lewis’s Playbook

As we turn up the volume on who we are, we have a decision to make. Will we act in concert with what we find there? For some this will be joining a demonstration. For others this will be sitting quietly next to a friend in need. The specifics of your action is not what matters here, what really counts is that you do something in line with who you are.

So many that I work with are quick to tell me, ‘of course, I’d love to act in concert with who I am – BUT I cannot because of huge piles of resistance I meet along the way.’ Resistance comes in many forms; an unsupportive spouse, a mortgage payment, a parent in failing health, uncertainty and so much more.

I don’t have the magical answer to neutralize your resistance. I do, however, embrace an image that Congressman Lewis put in my head. He said, “If they don’t give you a seat at the table, bring a folding chair.”  I interpret this simply: find a way to be you in spite of the resistance you meet.

Being seen is the beginning of a wonderful path. Few will line up the confetti guns and music to celebrate your journey down this road. However, it will be the most engaging and inspired path that you’ll ever be on. It is your path. You have to choose to take it. You won’t find your way there without such a choice. That choice starts by listening carefully to the misalignment you encounter and having the confidence to bring your own folding chair.

Godspeed Congressman Lewis.

Linda Rossetti (linda@LindaRossetti.com, remember 2 s’s and 2 t’s!)

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Interested in talking with others about our unsettled time and how to navigate it successfully?  Join me for Dishing on Disruption every Thursday evening at 7:00 – 7:45 pm eastern.  We talk, we laugh, we explore uncertainty and play with skill-building exercises from my extensive library of tools for transitioning. It is invaluable and free!

Details can be found here. Hope to see you!

Photo by Alin Luna on Unsplash

 

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Copyright © 2020 Linda Rossetti & NovoFemina.com. All rights reserved. No content on this site may be reused in any fashion without written permission from NovoFemina.com.